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kaliba · food and training app

The scale lies.
The trend doesn't.

Food, training and weight trend in one app. Every week it recalculates your calories from your trend, shows you how, and lets you approve the change.

We store only your email, with our sign-in provider Clerk (USA), to email you when kaliba opens. Then it’s deleted, or sooner if you ask. Privacy

Download kaliba on the App StoreComing soon on the App Store
  • Free engine
  • Calculators, no account
  • See the math
See the app
The muscle map in kaliba, in a phone: a front and back figure with the week’s trained muscles lit up, and sets per muscle group against the range.

How it works

Log. Train. See the trend.

  1. The Food screen in kaliba, in a phone: calories left and the day’s meals with every food and its calories.

    01

    Log your food

    Search for the ingredient or scan the barcode. Every meal has its own target.

  2. The Train screen in kaliba, in a phone: a workout in progress with last session’s sets, the next step for each set and the rest timer.

    02

    Train

    Weight and reps are already set. Your next target comes from your last session.

  3. The Progress screen in kaliba, in a phone: trend weight over a month, energy expenditure, workout count and a lit-up muscle map for the week’s sets.

    03

    See the trend

    Trend weight over weeks, your records and every day you've logged.

What sets it apart

What makes kaliba different.

  • One app instead of three.

    Your calories follow your trend, training is counted in sets per muscle, and it all connects. Otherwise you piece together a calorie counter, a workout log and a weight app yourself.

  • It shows why.

    Every adjustment comes with its working, so you learn the method while you use it.

  • The whole engine is free.

    Trend weight, the weekly check-in and training volume cost nothing.

  • The coach remembers your journey.

    It sees your plan, your trend and what you've logged, and remembers earlier conversations. Seven days on Free, your whole journey with Premium.

Trend weight · 42 days

−0.2 kg/week

Scale: 79.9 kgTrend: 80.6 kg

Daily weight (noise)Trend (truth)

The trend

One morning is noise. The trend is the truth.

Your weight swings with salt, water and a heavy leg day, not with fat. kaliba reads the seven-day average beneath the noise and draws it as a line.

Drag across the days and see the difference.

Every week kaliba checks your trend against your plan. If it stalls or drifts the wrong way, the app proposes a new calorie budget and shows the working. You approve the change.

Try it yourself

Your week in numbers.

80kg
What do you want?
How fast?

1,850 Calories per day

Weekly pace−0.5 kg/week

Your energy need
2,400 kcal
Deficit
−550 kcal
Your day
1,850 kcal

The app proposes an adjustment every week, based on your trend.

Join the waitlist

Training

Training that counts.

The programme follows your phase. Your next target comes from your last session, so you know what to beat.

ExampleLast: 60 kg × 8 Next: 60 kg × 10

The muscle map lights up the week's sets against your range, so you see what's missing before the week is over.

The Workout complete screen in kaliba, in a phone: a summary of the session with volume and new records.
The Train screen in kaliba, in a phone: a workout in progress with last session’s sets, the next step for each set and the rest timer.

We store only your email, with our sign-in provider Clerk (USA), to email you when kaliba opens. Then it’s deleted, or sooner if you ask. Privacy

Download kaliba on the App StoreComing soon on the App Store

The coach

The engine does the math. The coach explains it.

The numbers always come from the engine – the coach never invents its own. It can see your plan, your trend and what you have logged, and it answers what you actually wonder: why the scale is stuck, what to eat tonight, whether to swap an exercise. When an answer rests on research, you see which – and how strong it is.

It remembers you
On Free the coach remembers seven days. With Premium it remembers your whole journey – and you can see what it remembers and ask it to forget.
It stays in its lane
Food, training, your plan, your trend. Ask it about anything else and it says so plainly and steers back.
It is not a doctor
kaliba is for adults, 18 and over. For injury, illness, pregnancy or medication the coach points you to a healthcare professional instead of guessing.
The Coach screen in kaliba, in a phone: the coach points out that the trend is moving faster than the plan and suggests questions to ask.

The coach's answers are written by a language model. Your question and the relevant data from your plan are sent to our AI provider – you approve that before the first answer and can withdraw consent whenever you like. What gets sent is spelled out in the privacy policy.

Why kaliba exists

The app that was missing.

Most nutrition apps set a calorie target once and never touch it again, even though your body changes. Others hide the working behind a number you're meant to trust.

We wanted an app that recalculates against your real trend and shows every step. So we built it.

A number that looks exact isn't the same as a number that's right.

Pricing

The whole engine is free.

Free isn't a trial that runs out. The instrument stays free: the math, your plan, your trend. Premium keeps your full history and adds the coach that remembers your whole journey.

Free — forever, no card

0 kr

The full engine, food and training. Your trend, waist and strength.

  • Full calculator and plan
  • Food and training logging
  • Your trend, waist and strength
Join the waitlist

Premium

129 kr /month
or 1,249 kr/year

Your complete archive, plus the coach that remembers your whole journey. Plus everything in Free.

  • Your complete history, kept
  • A coach that knows your history
  • Answers grounded in your own math
Join the waitlist

Priced in Swedish kronor, VAT included. Outside Sweden, checkout converts to your local currency.

Straight answers

Questions, answered with the math.

The scale jumped overnight. Did I gain fat?
Almost never. A salty meal or a heavy session holds water. To gain a kilo of fat you need to eat around 7,700 calories above what you burn. Your seven-day trend shows the truth; a single morning does not.
Do I need to know anything about calories?
No. kaliba does the math and shows how, so you learn it as you go instead of trusting a black box.
Can you really build muscle and lose fat at the same time?
Yes, especially if you are new or coming back. Your weight stays put while your body changes, which is why kaliba also tracks your waist and your strength, not only the scale.
Is my data safe?
Your weight, measurements and notes are encrypted at rest on servers in the EU, and you can export or delete everything at any time.
Is this medical advice?
No. kaliba gives guidance built on nutrition science, not medical advice. You are responsible for your own health, and the app is for people aged 18 or over.

More answers are in Knowledge, and you can run the numbers yourself in the calculators.

Stop guessing.

kaliba opens soon on iPhone and the web. Join the waitlist and we’ll email you when it’s time.

We store only your email, with our sign-in provider Clerk (USA), to email you when kaliba opens. Then it’s deleted, or sooner if you ask. Privacy

Download kaliba on the App StoreComing soon on the App Store